You look for ways to solve problems and ease worries that effect how you live your life. Anxieties, aloneness, conflict in a relationship, at work or maybe within yourself.
When solutions don’t work well enough or even lead to new problems, you want better choices and better results, but right now, there’s that part of you that feels “stuck”. And you’d like to use your inner intelligence more effectively, especially to clarify what’s on your mind, what you want, and what you don’t want. How to be kinder to yourself.
So, it’s no surprise you’re in search of some useful feedback and the kinds of therapeutic conversations that will change everyday outcomes in ways that you prefer. Welcome.